MAWDESLEY LAKEFEST 2011

THE MAWDESLEY LAKEFEST IS BACK AND THIS YEAR IT'S BETTER THAN EVER!

SATURDAY 4TH JUNE FROM 11:30AM AT CLIFFS FARM ACTIVITY CENTRE, WOOD LANE, MAWDESLEY, LANCASHIRE, L40 2RL

Well folks, it's back, and it will be better than last year! We had a great turn out last year and everyone told us they had a fantastic time and that's no surprise! The Mawdesley Lakefest is a festival like no other. It is THE family friendly festival with something for everyone, regardless of age. Whilst the oldies sit back, relax, drink some beer or wine and enjoy some great live music, there is lots to do for the kids, including some very adventurous outdoor pursuits run by our fully qualified instructors.Read on for more information about this rapidly growing local music festival.

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SCHOOL HOLIDAYS HAVE NEVER BEEN SO ADVENTUROUS

 

It's that time again where the school holidays are nearly upon us and once again Rock & River are open throughout, running lots of adventurous outdoor activities! Between the 4th April and 25th April we are open from 8:00am until...well, until you finish work - within reason!

Outdoors Exercise is Very Good for You!

A recent study performed by the Peninsula College of Medicine Universities of Exeter and Plymouth has confirmed their findings that exercising outdoors is more beneficial than exrecising indoors. For more details have a read of the report below: 

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Get Set Go Free!

Nestle's Get Set Go Free Promotion is now up and running. What is it all about I hear you say? Well, Rock and River have joined this scheme to give people the opportunity to come and have a go at some adventurous outdoor activities and to reach out to a wider audience helping to make people become more aware of what Rock and River are all about and what we do.

So how does it work?