SCHOOL HOLIDAYS HAVE NEVER BEEN SO ADVENTUROUS

 

It's that time again where the school holidays are nearly upon us and once again Rock & River are open throughout, running lots of adventurous outdoor activities! Between the 4th April and 25th April we are open from 8:00am until...well, until you finish work - within reason!

Outdoors Exercise is Very Good for You!

A recent study performed by the Peninsula College of Medicine Universities of Exeter and Plymouth has confirmed their findings that exercising outdoors is more beneficial than exrecising indoors. For more details have a read of the report below: 

Tags: